Fish Recipes


Salmon Over Green Beans Baked In Foil

Handful of green beans
1 thick salmon filet (w/ skin)
pesto
lemon
salt
pepper
olive oil

Preheat oven to 400F. With 3 feet/1 meter of aluminum foil, fold in half lengthwise and place beans in middle in heap. Drape fish over beans with skin side down. Slather a paste of pesto over the fish, then drizzle olive oil and squeeze lemon over fish as well before seasoning finally with more pepper and salt. Fold foil to completely cover the fish, then put in the oven for 20 minutes or until fish is cooked.

Salmon Marinade

1.5 tbsp brown sugar
3 cloves garlic, minced
1.5 tbsp fresh ginger, minced
1.5 cups soy sauce

Rinse the salmon in cold water. Mix marinade and dump 3/4 of it over the salmon in a pan. Refrigerate 1-3 hours. Grill and then pour remaining marinade over cooked salmon.

Baked Salmon

lemon
onion
olive oil
garlic paste
basil

Preheat the oven to 350F. Create a dish out of aluminum foil that is a little larger than the fish, with lipped edges. Put the fish in there, douse a bit of olive oil on it, and smear the garlic paste and basil on top. Cover with slices of onion and lemon. Bake for 20-25 minutes.

Lemon Grilled Salmon - untried

4 salmon steaks or filets
1 large lemon, juiced
1 tsp lemon zest
2 tbsp extra-virgin olive oil
1 clove garlic, minced
1 tsp dried dill

Put salmon in shallow bowl and cover with the above marinade. Cover and refrigerate for 1-2 hours. Grill over medium heat and continue basting with marinade until fish flakes easily.

Apricot Glaze For Salmon - eaten, but not tried

Onion
Brown Sugar
Broth
Apricot Jelly
Chunks Of Dried Apricots
Maple Syrup
Mustard

Reduce the above, then add chipotle. Glaze over fish.

Baked Mustard Brown Sugar Salmon

1 tsp. mustard 1/2 tsp brown sugar

Glaze with above ingredients (can add a little water, too). Put in at 350F for 20 min.

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